Water | 6.0g |
Energy | 501.0kcal |
Energy | 2096.0kJ |
Protein | 7.49g |
Total lipid (fat) | 30.17g |
Ash | 1.69g |
Carbohydrate, by difference | 54.65g |
Calcium, Ca | 43.0mg |
Iron, Fe | 1.21mg |
Magnesium, Mg | 110.0mg |
Phosphorus, P | 103.0mg |
Potassium, K | 712.0mg |
Sodium, Na | 0.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.611mg |
Manganese, Mn | 1.743mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.146mg |
Riboflavin | 0.154mg |
Niacin | 2.382mg |
Pantothenic acid | 0.931mg |
Vitamin B-6 | 0.688mg |
Folate, total | 114.0??g |
Folic acid | 0.0??g |
Folate, food | 114.0??g |
Folate, DFE | 114.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 51.0IU |
Fatty acids, total saturated | 3.923g |
16:0 | 3.605g |
18:0 | 0.319g |
Fatty acids, total monounsaturated | 19.11g |
18:1 undifferentiated | 19.11g |
Fatty acids, total polyunsaturated | 5.813g |
18:2 undifferentiated | 5.813g |
Cholesterol | 0.0mg |
Tryptophan | 0.09g |
Threonine | 0.288g |
Isoleucine | 0.348g |
Leucine | 0.596g |
Lysine | 0.468g |
Methionine | 0.126g |
Cystine | 0.133g |
Phenylalanine | 0.328g |
Tyrosine | 0.227g |
Valine | 0.421g |
Arginine | 0.577g |
Histidine | 0.208g |
Alanine | 0.427g |
Aspartic acid | 0.774g |
Glutamic acid | 1.202g |
Glycine | 0.348g |
Proline | 0.3g |
Serine | 0.318g |